Aerial Classes

Take your wellness to new heights in our selection of Premium Wellness classes, including: Aerial Yoga, Aerial Dance Flow, & Bungee FItness 💪

Whether you’re a complete beginner to Aerial classes or a seasoned intermediate-advanced practitioner, we have the aerial class suited for you.

***Register on the Wellness Living Achieve App or our Website 📲

Embark on your aerial yoga journey with our Beginner and Conditioning classes, carefully designed to introduce you to the fundamental poses, techniques, and safety measures. Led by experienced instructors, these classes focus on building a strong foundation, improving flexibility, and fostering body awareness. Come fly with us and discover the joy of defying gravity in a supportive and welcoming environment.

***Register on the Wellness Living Achieve App or our Website 📲

Elevate your practice with our Intermediate Aerial Flow class, where you’ll delve deeper into advanced poses, transitions, and sequences. Guided by skilled instructors, these sessions emphasize refining your technique, building strength, and enhancing your overall aerial prowess. Join us on Fridays and Saturdays to advance your aerial yoga journey and experience a new level of fluidity and grace.

***Register on the Wellness Living Achieve App or our Website 📲

Step into the world of expressive movement with our Aerial Dance Flow classes. Whether you’re a beginner discovering the joy of dance or an intermediate aerialist looking to expand your repertoire, our classes cater to all levels. Immerse yourself in the art of fluid transitions, dynamic choreography with music, and aerial creativity. Join us on Tuesdays at 9PM, Saturdays at 11:15AM (for beginners), or 12:15PM (for intermediates) to explore the beauty of aerial dance.

***Register on the Wellness Living Achieve App or our Website 📲

Enhance your flexibility, strength, and overall conditioning with our Aerial Stretching and Conditioning classes. Tailored for all levels, these Thursday evening sessions focus on targeted stretches and exercises to improve your aerial performance and prevent injury. Led by experienced instructors, this class is the perfect complement to your aerial practice, helping you achieve new heights in flexibility and strength.

***Register on the Wellness Living Achieve App or our Website📲

Experience a unique and exhilarating workout with our Bungee Fitness classes every Thursday at 6PM. These high-energy sessions combine cardio, strength training, and dynamic movements while harnessed to bungee cords. Our experienced instructor will guide you through a fun and challenging workout, helping you defy gravity and achieve a full-body workout that feels more like play than exercise. Join us for a workout that will leave you energized and uplifted.

***Register on the Wellness Living Achieve App or our Website 📲